It's about more than just straight teeth... it's about improving your health
Integrative Orthodontics
There ARE alternatives to braces:
Have you ever wondered whether straight teeth are only about 'looks' or whether there may be bigger implications?
Using a holistic approach we address the underlying causes for crowded teeth:
- tongue thrust & swallowing habits
- unhealthy breathing and posture
- cranial strains ('kinks' between the bones of the head)
Advanced Lightwire Functionals: ALF

The ALF appliance is made of a very thin and flexible wire that runs behind the teeth. It frees up the movement of the cranial bones, helps good alignment of the spine, and improves the function of the tongue and some facial muscles. The result is better blood circulation to and from the brain and a calming effect on the nervous system ... all of which contributes to better well-being, performance and - of course - a beautiful smile. The gentle forces used stimulate the body's innate wisdom and healing ability.
Read literature about ALF treatment.
Orthodontics Without Braces

Testimonial 
Myofunctional Therapy and Trainers
Oral habits greatly affect facial appearance: mouth breathing, thumb sucking and tongue thrusting can cause incorrect facial and dental development with teeth sticking out, being crowded, or in bad alignment. We treat these problems effectively with appliances for habit correction.

More information and to set up an appointment: (970) 903-5128, info@HolisticHealthSource.com
Oxygen: The Fountain of Youth for All Cells in Your Body
Breathing
Common misbeliefs:
- oxygen intake is the most critical factor in effective breathing
- carbon dioxide is a toxic waste product that has to be eliminated at any cost
- if you want more oxygen you have to breathe bigger, deeper, harder
Fact:
- it takes the correct level of carbon dioxide in the lungs and blood to release
oxygen from your blood
The problem:
- over-breathing
The solution:
- learn to take full breaths through your nose, using your diaphragm
- maintain the right amount of carbon dioxide in your lungs
Benefits:
- more energy
- better health
More information and to set up an appointment: (970) 903-5128, info@HolisticHealthSource.com
This website is brought to you by Ljuba Lemke, dmd - GENERAL DENTIST